AVZ
  • ABOUT ME
  • KITCHEN AVZ
    • SALADS
    • DESSERTS
    • BREAKFAST
    • MAIN COURSE
    • DRESSINGS AND DIPS
  • AYURVEDA
    • ROUTINES
  • RESTAURANT REVIEWS
  • BLOG
  • CONTACT ME

banana boat

Everyone knows that banana and peanut butter are a match made in heaven and so I thought I’d do it a little differently. •
Base:* 1 banana cut in dials
Dressing:* 2 tbsp of home made yogurt mixed with *1 tsp of salted peanut butter, *1/4 tsp of dark cocoa powder, a *pinch on cinnamon and a *1/4 tsp of vanilla essence. 
Topping* sprinkle with chia seeds.

​Paw Paw. A.K.A; Poor man’s banana

•
Savory on the left:
~half sliced banana ~green pumpkin seeds ~flax seeds ~peanuts ~1 tbsp Greek yogurt •
Sweet on the right:
~papaya ~chia seeds ~whole wheat flakes ~peeled almonds ~dried cranberries ~drizzle of honey •
Total calories: 500 kcal
Picture
Picture
  • ABOUT ME
  • KITCHEN AVZ
    • SALADS
    • DESSERTS
    • BREAKFAST
    • MAIN COURSE
    • DRESSINGS AND DIPS
  • AYURVEDA
    • ROUTINES
  • RESTAURANT REVIEWS
  • BLOG
  • CONTACT ME