A VENUE FOR ZEN

AHVANYA SHARMA

​THE AYURVEDIC & WHO DEFINITION OF HEALTH: A STATE OF COMPLETE PHYSICAL, MENTAL, SOCIAL, SPIRITUAL WELL BEING AND NOT MERELY THE ABSENCE OF DISEASE. 

I believe that each one of us has been given this life for a reason, a reason that takes time to plays out in our story of life. My story started from being a foodie, converting to a fitness freak and finally finding zen around my health. I'm still on my journey but I'm still learning to maneuver my life with authenticity, truth, healing and purpose. With my knowledge of food, Ayurveda and eating psychology I can help you tune into your body wisdom to find your unique balance of health, embodiment and personal zen.